Effortlessness is the ability to slow down and listen for the spaces between the joints … Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction. Wayne Muller As the nights draw
Getting into the heart of money
For the last month I have been receiving intuitive nudges to re-examine my relationship with money. I did a colour and astrology reading with a colleague when I was out in Tuscany and I found myself picking up the bottle in the
Living in the gift
At this time of year when many are heading off to the beach, it’s not surprising in some ways that turquoise is showing up. A colour many associate with the ocean. And you will have noticed if you saw my LinkedIn
Words allow your dreams to come true
One of the things that I love about holidays is that it’s my time to read fiction. Last week in Tuscany I read two and half books and really indulged my love of fantasy and I feel more alive as
When did you last stop completely?
Can you feel the magic of this place? It has been described as a Welsh Shangri-La and the most druid-like place in the world. When you cross a little wooden bridge at its heart there is a sign that says please make
What does shadow work reveal?
No amount of conscious desire for something can overcome an unconscious belief that if you had that thing, it would destroy you. laurence galian The essence of my work is to make the unconscious conscious. When you refuse to look at
How do you move from survival mode to Being mode?
How many interactions have you witnessed – be those your own; exchanges on social media; or conversations between people – where the unspoken message was love me, love me? Take a moment to consider this question by reflecting on your experiences over
How abundant do you feel?
What do you think of Mothers’ Day? I actually find it a challenging time not because of the blatant commercialism rather it’s due to the fact that my mother is not my best friend. We had a very challenging relationship
Is overcoming challenges what gives life meaning?
You know that if life is running smoothly then you can feel in flow and yet in a nano second all that can change and you can feel overwhelmed by what lies in front of you. One of the traps
Who knew an old sock could provide so much joy?
A few months ago Gertrude, our rose developed black spot. She had 14 buds/ flowers on her and spraying her to kill off the black spot also meant the loss of all our roses and buds. It was another example