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Rebecca McCann, Therapist

I attended one of Kate’s introduction to mindfulness retreat days and although my intention was to attend for professionalĀ development, I found the meditation techniques enabled me to open up parts of my mind that I hadn’t realised needed opening! I have a history of depression and use mindfulness myself; Kate’s teaching and guidance through the meditations were great and I felt very relaxed all day. As a Mum myself and a professional who works with new Mums I believe Kate’s friendly style of working would be hugely beneficial to support anyone going through a stressful life change to reach a place of acceptance that enables them to enjoy life more. Rebecca McCann

Rebecca McCann, Therapist

Rebecca McCann, Therapist