Initially when I saw all the information in the media about Coronavirus I was very sceptical because it felt like scare mongering. However the more I read from sources that I trust, the more I find myself feeling the need
How do I know whether someone I love has a mental health issue?
In 2011 public awareness of the importance of mental health got greater awareness when Antonio Horta-Osorio, the Lloyds bank CEO, took eight weeks off with the consent of the board. Anxiety over the precarious position of the bank was affecting
Tips to ensure that Christmas is the season to be jolly
In this post, Kate Griffiths gives you some practical tips on how to enjoy the run-up to Christmas and suggests that these tips can be used in any situation where you feel under pressure and are in danger of going