To be sensual, I think, is to respect and rejoice in the force of life, of life itself, and to be present in all that one does, from the effort of loving to the breaking of bread James baldwin Over
Pleasure, pain and the present: what do these 3 qualities have to do with fulfilment?
There’s a lot written about manifestation in spiritual circles so if there’s a process why isn’t everyone able to bring their desires into reality? I start to explore this further in my video by looking to Epicurus for some answers
Who knew an old sock could provide so much joy?
A few months ago Gertrude, our rose developed black spot. She had 14 buds/ flowers on her and spraying her to kill off the black spot also meant the loss of all our roses and buds. It was another example
Are you in the red?
How are you finding the transition into September? When I think of it, the energy that comes to mind is industrious and interestingly I have had a number of conversations recently with clients where the common theme is how busy they are. And I expect this
Which three words are often used interchangeably when in fact they are very different?
When you look at these two colours what occurs to you? Personally I would never put red and coral together as an outfit; they almost clash. At first glance it seems an odd combination to have in a bottle, almost
Have the sparks been flying?
Welcome to August! Here in the Northern hemisphere we are enjoying the happy lazy days of summer. This means relaxing and taking it easy so you can recharge. Personally I have been taking time off to be with my family. And I am
Where are you putting your attention?
The power of our attention – really the level of our energy – defines our capacity for connection to self, others and the Infinite ~ Kate Griffiths Yesterday I found out that two family members have been seriously ill with
Why is love so hard?
When reflecting on why we find it so hard to love each other, four colours came to me. I share them in the following video. It felt important to share because they were also the main colours in the two
Impatience represents a great distrust of life; left unchecked it will undermine your sense of wellbeing
I used to be very impatient rushing at things or charging headlong like the Taurean bull that I am and even now I experience that at times. Afterwards I would wonder why everything lay in ruins around me. According to Richard Rudd, founder of the Gene Keys,
Unity: the point where becoming and oneness meet
Recently I finished running a Coral journey with a wonderful group of women and I have learnt so much. More than any other colour, Coral asks you to embody all that you are like Kintsugi the Japanese art of putting broken pottery