I loved the colours and the light captured in this photo. As you take a moment to really connect to this tree what does it say about you and your relationship with your partner? In this week’s stillness is the
How does your relationship with yourself impact your business?
This month I started a six month virtual retreat! Over the last year the whispers have been getting louder and louder until I could not ignore them any more. I took the plunge. Initially I was shocked as I am one of
Are you feeling comfortably numb?
Today one of my male clients said he felt lost when he was talking about his loss. There was a sort of detachment as he had chosen to “sleep walk through life”. Pre-pandemic about 5-7% of the population felt numbness.
What kind of hold does money have on you?
How often have you caught yourself feeling that you need more money? I cannot count the number of clients who have told me that they are only doing a particular job because it pays well or that they need to
Why does it take courage to have tough conversations?
What do you notice when you drink in this bottle? What words, images or associations come up for you? What do you feel when I say that Orange contains some of the most challenging emotions you will ever experience –
Forgiveness: the key to creating the future that all our hearts yearn for
What does orange mean? That’s what I was asked recently by someone I met who had fallen in love with the colour. And my favourite anecdote of all was what happened when I was sharing with a new contact that
Knowing yourself intimately is the best way to attract new clients
Earlier this week I found myself on a website for a global conference which had over 100 speakers in at least 10 different specialisms. I thought to myself which channel would I be in. There was one for executive coaching; there was another
What leads to burnout?
It’s not ok to stop, sometimes it is essential My story This weekend I was all set to go to the West country and immerse myself in colour and I came off a call in which I had said I am
Where’s your equilibrium?
This week I felt exhausted to the point my eyes were heavy and quite sore. Generally I don’t drink alcohol during the week but earlier this week Andy and I had a glass of wine with dinner and it definitely
Why are collaborations not always the answer?
Last November one of my dearest friends returned to the UK almost unexpectedly. At the time it was such a gift balancing the changing nature of another very important relationship to me that year. And very early on she spoke