The only person you will be with all your life is you. Lockdown has meant that you have been able to spend more time with yourself. How do you feel about that? How have you responded to that? What I
Honey I shrunk the kids
As humans, we exist to be in relationship with one another and yet here’s the rub. Every day I hear about good friends falling out. On a granular level if you are parent, how often do you find yourself shouting
What kills community because it’s so corrosive?
I am not a hermit, however much there are times I long for that depth of silence. I live in a small village community and more than ever I recognise that my every action will either unite or divide that
How do wholeness, belonging and connection relate to business?
Being whole is incredibly challenging because it requires you to accept all of who you are not just the bits that you believe others will like or the parts of your life that appear to be successful. So often we
What’s luck got to do with it?
How often have you said oh it is alright for x they are just really lucky or something similar? Groundbreaking research by Professor Richard Wiseman and others show that we actually make our own luck. Let me explore with you
Flow in business and life comes through connection
In this article Kate Griffiths explores why the flow state seems elusive to so many leaders and business owners by unpacking three myths many hold about connection. She then goes on to share more about the new ways of doing
Mindfulness: what’s all the fuss about?
Hot on the heels of the launch of the all party parliamentary group on Mindfulness, Kate Griffiths has written an article showing why it it is only a matter of time before mindfulness is taught in schools. Using Carl Rogers’
Self-mastery: the key to transformation
In this article, Kate Griffiths explores the role that conversations play in the desire to bring a new way of being, working and connecting into common reality. She also explains why it feels as if the shifts are not happening
What’s your story? Is it about surviving or thriving?
In this article, Kate Griffiths explores how stories shape the world we live in; how some of them are ones that we consciously weave and others are much less conscious. To some extent it depends on what you choose to believe.
How to create conversations that lead to change
In this article, Kate Griffiths shares some of the steps you need to take to create the space for deep connection within conversation that can bring about huge shifts in organisations and individuals. One of the keys to success as