What do you notice when you drink in this bottle? What words, images or associations come up for you? What do you feel when I say that Orange contains some of the most challenging emotions you will ever experience –
Have you ever felt truly seen?
If you look at most photos of couples being intimate with one another whether it’s heterosexual or same sex couples, there’s one thing they have in common. Do you know what it is? As they go in for that deeper
Is Unity and a new understanding even possible?
As you may well remember following the 2008 crash, many people then talked about the old paradigm crumbling before our eyes. Then again four years later it was claimed that 2012 symbolised the end of one era and the
Intimacy with your self is what drives income
The only person you will be with all your life is you. Lockdown has meant that you have been able to spend more time with yourself. How do you feel about that? How have you responded to that? What I
Honey I shrunk the kids
As humans, we exist to be in relationship with one another and yet here’s the rub. Every day I hear about good friends falling out. On a granular level if you are parent, how often do you find yourself shouting
What kills community because it’s so corrosive?
I am not a hermit, however much there are times I long for that depth of silence. I live in a small village community and more than ever I recognise that my every action will either unite or divide that
How do wholeness, belonging and connection relate to business?
Being whole is incredibly challenging because it requires you to accept all of who you are not just the bits that you believe others will like or the parts of your life that appear to be successful. So often we
What’s luck got to do with it?
How often have you said oh it is alright for x they are just really lucky or something similar? Groundbreaking research by Professor Richard Wiseman and others show that we actually make our own luck. Let me explore with you
Flow in business and life comes through connection
In this article Kate Griffiths explores why the flow state seems elusive to so many leaders and business owners by unpacking three myths many hold about connection. She then goes on to share more about the new ways of doing
Mindfulness: what’s all the fuss about?
Hot on the heels of the launch of the all party parliamentary group on Mindfulness, Kate Griffiths has written an article showing why it it is only a matter of time before mindfulness is taught in schools. Using Carl Rogers’