Desmond Tutu once said If you are neutral in situations of injustice, you have chosen the side of the oppressor. These are strong words so let me explain why I agree with him by sharing a story and some insights. At
Earth wisdom: the colours of a skilled and sensitive communicator
Going through a client’s colour DNA blueprint enables me to see where their blocks are. Josia Nakash invited me to share her colour DNA blueprint with you so that you could get a sense of the power of this work.
The problem with judgment
When I received my latest order of stock earlier this week I was delighted. In many ways it was miraculous as the South African air space has been closed with no passenger flights going in or out since 23 March. As I
Keeping grounded in lockdown
Today I was supposed to be running the third of four workshop for coaches, counsellors and holistic therapists that want to dive deeper into their practice. Instead I am offering it online – adaptability is a key watch word in
The problem with anger
Last week Red Dragon came up in a reading for me and then one of my clients. It is all about dealing with unprocessed, repressed emotions so you can release anger. This is only possible with a huge dollop of
Honey I shrunk the kids
As humans, we exist to be in relationship with one another and yet here’s the rub. Every day I hear about good friends falling out. On a granular level if you are parent, how often do you find yourself shouting
What kills community because it’s so corrosive?
I am not a hermit, however much there are times I long for that depth of silence. I live in a small village community and more than ever I recognise that my every action will either unite or divide that
8 tips on how to handle conflict more effectively
This weekend I experienced a profound shift and it was as if there were a number of light bulbs going off as the “aha” moments flooded in. The first thing I wanted to do was to get this post up
How do wholeness, belonging and connection relate to business?
Being whole is incredibly challenging because it requires you to accept all of who you are not just the bits that you believe others will like or the parts of your life that appear to be successful. So often we
Anger: a short-term release, unsustainable long-term
In this article, Kate Griffiths debunks some of the myths around rage and share some tips on how to manage your anger. In essence it is all about emotional mastery and who wouldn’t want that. Over the last couple of