One of the things that I love about holidays is that it’s my time to read fiction. Last week in Tuscany I read two and half books and really indulged my love of fantasy and I feel more alive as
What do boundaries mean to your heart?
Over the last few months or year even I have found myself reconsidering how I feel about boundaries. It’s taken me a while to come to any conclusion because it is actually quite a complex area to navigate. I felt a
Why is love so hard?
When reflecting on why we find it so hard to love each other, four colours came to me. I share them in the following video. It felt important to share because they were also the main colours in the two
How does your relationship with yourself impact your business?
This month I started a six month virtual retreat! Over the last year the whispers have been getting louder and louder until I could not ignore them any more. I took the plunge. Initially I was shocked as I am one of
Being neutral is to disengage and close your heart
Desmond Tutu once said If you are neutral in situations of injustice, you have chosen the side of the oppressor. These are strong words so let me explain why I agree with him by sharing a story and some insights. At
Earth wisdom: the colours of a skilled and sensitive communicator
Going through a client’s colour DNA blueprint enables me to see where their blocks are. Josia Nakash invited me to share her colour DNA blueprint with you so that you could get a sense of the power of this work.
The problem with judgment
When I received my latest order of stock earlier this week I was delighted. In many ways it was miraculous as the South African air space has been closed with no passenger flights going in or out since 23 March. As I
Keeping grounded in lockdown
Today I was supposed to be running the third of four workshop for coaches, counsellors and holistic therapists that want to dive deeper into their practice. Instead I am offering it online – adaptability is a key watch word in
The problem with anger
Last week Red Dragon came up in a reading for me and then one of my clients. It is all about dealing with unprocessed, repressed emotions so you can release anger. This is only possible with a huge dollop of
Honey I shrunk the kids
As humans, we exist to be in relationship with one another and yet here’s the rub. Every day I hear about good friends falling out. On a granular level if you are parent, how often do you find yourself shouting