As humans, we exist to be in relationship with one another and yet here’s the rub. Every day I hear about good friends falling out. On a granular level if you are parent, how often do you find yourself shouting
I am not a hermit, however much there are times I long for that depth of silence. I live in a small village community and more than ever I recognise that my every action will either unite or divide that
This weekend I experienced a profound shift and it was as if there were a number of light bulbs going off as the “aha” moments flooded in. The first thing I wanted to do was to get this post up
Being whole is incredibly challenging because it requires you to accept all of who you are not just the bits that you believe others will like or the parts of your life that appear to be successful. So often we
In this article, Kate Griffiths debunks some of the myths around rage and share some tips on how to manage your anger. In essence it is all about emotional mastery and who wouldn’t want that. Over the last couple of
Don’t waste a good crisis. You can apply that to situations that backfire on you in that they are great opportunities to learn. This week I want to share how conscious communication is only possible when you get out of
In this article Kate Griffiths shares a story about transition and offers strategies on how to manage it. She writes from the perspective of a small business owner, where you are your business. Daunting though change can be, remember order
In this article Kate Griffiths shares how leadership comes in many forms and sometimes from unexpected sources. This is a true story of what happened on her holiday this summer and what she learnt when she pushed herself beyond her limits.
In this article, Kate Griffiths explores how stories shape the world we live in; how some of them are ones that we consciously weave and others are much less conscious. To some extent it depends on what you choose to believe.
In this article, Kate Griffiths shares some of the steps you need to take to create the space for deep connection within conversation that can bring about huge shifts in organisations and individuals. One of the keys to success as