Last November one of my dearest friends returned to the UK almost unexpectedly. At the time it was such a gift balancing the changing nature of another very important relationship to me that year. And very early on she spoke
How often do you find yourself saying if only…?
The biggest abuses in society happen when people cannot communicate or connect Recently I started working with a new client, an incredibly powerful, magnificent being in so many ways. Yet they/them cannot see it yet. As a child when they were
What is “isness”?
I am less and less a creature of influences in myself which operate beyond my ken in the realms of the unconscious. I am increasingly an architect of self. I am free to will and choose. I can, through accepting
What is stopping you from following your bliss?
Judgment comes from experience and experience comes from bad judgment Recently I was invited to gathering where I knew no one. I did a lot of observing and noticing. I couldn’t help be aware of a very colourful character that
Have you ever felt truly seen?
If you look at most photos of couples being intimate with one another whether it’s heterosexual or same sex couples, there’s one thing they have in common. Do you know what it is? As they go in for that deeper
What gets in the way of YOU being your whole self?
A month or so ago I reached out to members of my linkedin family to talk about that elephant in the room – money. Wherever you look it’s influencing behaviour on a continuum. At one end there’s an underlying fear that
What if any limits, do you impose on yourself?
What do you notice when you take a look at this compilation of four photos? They are a snapshot of the day we walked from Pen-y-Pas up to the top of Snowdon. You can get a sense of how steep
How do you help a loved one in pain?
On Sunday morning I felt like the walking dead because I had only had about 5 hours sleep. As you know the best way to increase your resilience is to get a good night’s sleep. So what happened? Before I
You are awareness
What would it be like as Matt Kahn says to look in the mirror and realise, the person you see appearing in awareness is actually awareness itself – momentarily appearing as a person. What does that give you? Let’s take that
The time to wake up is now
Recently I have been involved in a lot of conversations about the meaning of lockdown and the urgency with which we have to create a new way of being. I find them invigorating and agree with the essence of what is being