In my daily practice, I have been working with the mantra I will there be light. What does that mean? Let me explain further by sharing something that came out of a conversation later that morning. I was very grateful for an
Take a moment…
What do you see when you look at this picture? What I notice is the winter palette. There’s very little colour. What stands out for me is the stillness of the coot which I nearly missed as I walked by earlier
How clearly are you seeing?
At this time of year many people get clear on what their word of the year is or spend time reflecting on the previous year and setting a vision for the next year. Interestingly I had lunch recently with a
What’s your relationship with truth like?
We are now in a new lunar year- the year of the water rabbit. It is yin rather than the full on yang year we had in 2022. This means that the energies tend to be more gentle and there is
What does living consciously look like?
Drink in this image as the reflection of the light on the water reminds us that the extraordinary can be found in the ordinary. Let me explain further… Over the last couple of weeks I have been diving into a
My take on new year ….
I was in the car when I heard the phrase Twixtmas referring to that period of time between Christmas and New Year that some feel is like limbo land because it’s almost is if we are waiting. At the time it
What’s your relationship like with authority?
Conflict cannot survive without your participation wayne dyer In November I am heading out to Namibia to run a colour retreat and one of the key themes we will be looking is how to increase your authority. To understand what that
Expansion or contraction?
Effortlessness is the ability to slow down and listen for the spaces between the joints … Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction. Wayne Muller As the nights draw
How do you feel about Turquoise and Blue?
My family could only afford to get me the box of eight Crayola crayons, but I craved the one with all 24 colours. I wanted magenta and turquoise and silver and gold Joni Mitchell Don’t these colours look inviting? I remember as
Keeping the faith – what’s the key?
Be faithful in small things because it is in them that your strength lies Mother Teresa I wrote this article before the recent volatility in the markets that saw the pound drop to an all time low and the likelihood