Yesterday I was out on a walk and I noticed that a neighbour was already taking down their Christmas decorations even though it is only 2 Jan. For him the festivities are over and it’s back to reality and I
What kills community because it’s so corrosive?
I am not a hermit, however much there are times I long for that depth of silence. I live in a small village community and more than ever I recognise that my every action will either unite or divide that
How do wholeness, belonging and connection relate to business?
Being whole is incredibly challenging because it requires you to accept all of who you are not just the bits that you believe others will like or the parts of your life that appear to be successful. So often we
Death and rebirth: vital phases for any growing business
In this article Kate Griffiths shares a story about transition and offers strategies on how to manage it. She writes from the perspective of a small business owner, where you are your business. Daunting though change can be, remember order
Wellbeing at work: the key to business success
In this article Kate Griffiths explains why wellbeing is not just a nice to have but an essential in any organisation that wants to succeed and sustain their success. She explores new scientific evidence that shows how stress can kill
Effective ways to deal with negative self-talk
In this article, Kate Griffiths explores how easy it is to get trapped into a negative mindset. This is what prevents business owners from moving forward with life. She also suggests four ways to deal more effectively with the vicissitudes
How to create conversations that lead to change
In this article, Kate Griffiths shares some of the steps you need to take to create the space for deep connection within conversation that can bring about huge shifts in organisations and individuals. One of the keys to success as
What is the path to wholeness?
In this article Kate Griffiths explains that life unfolds magically as your embrace your hidden wholeness. That comes when you have a quiet mind and an open heart and she explains how you can do that by drawing on her
Is paying it forward a way to live life or just once a year?
Kate Griffiths has had some amazing conversations in the last week about purpose, passion and business and how people spend their time. She distils the essence of them as a way to start a conversation around paying it forward, now
How do you move from confrontation to an exchange of ideas?
We are communicating with others all the time but how effective are we? What has really caught Kate Griffiths’ attention this week is how often people need to be right. When you are in this space you are rarely likely