In this article Kate Griffiths explains how science has proven that it is really all down to you how you feel. What this means is that you can change if you want to; it also means you can no longer
Mindfulness: the answer to life, the universe and everything
In this article Kate Griffiths shows why a scarcity mindset is so prevalent in people and how you can counteract that to have a life of greater flow and ease. Recently I wrote an article on Abundance in which I