Skip to content

Menu

  • HOME
  • IS THIS YOU?
  • HOW IT WORKS
  • SERVICES
    • COACHING WITH COLOUR
    • FOR PARENTS
    • FOR SCHOOLS
      • Colour Rocks™
    • FOR BUSINESS
      • THE BOOK
    • PRICING – OPEN UP TO WHAT’S POSSIBLE
    • TESTIMONIALS
  • SHOP
    • COLOUR MIRROR OILS
    • COLOUR MIRROR ESSENCES
    • ORACLE CARDS
    • BOOKS
  • FREE STUFF
  • ABOUT ME
  • BLOG
  • LET’S TALK

Mental Health

What stops you speaking your truth?

When I was young if my father spoke quietly with me and said he was disappointed in me, it had a very powerful effect.  I could feel the full weight of his disappointment and felt awful for letting him down. 

WSL2013 February 27, 2020 Compassion, Control, Mental Health, Power Read more

How do I deal with a partner who has extreme anxiety but won’t do anything about it?

  Jane and her partner were out together for a meal, something that they had been looking forward to for ages. Theirs was a complex relationship as they both had children from previous relationships and so these times together as a

WSL2013 February 7, 2020February 7, 2020 Mental Health Read more

How do I know whether someone I love has a mental health issue?

  In 2011 public awareness of the importance of mental health got greater awareness when Antonio Horta-Osorio, the Lloyds bank CEO, took eight weeks off with the consent of the board.  Anxiety over the precarious position of the bank was affecting

WSL2013 January 24, 2020February 4, 2020 Mental Health Read more

How do I build a better relationship with my teen whose emotions seem to be all over the place?

Your daughter (although I use daughter throughout this article it could also be your son) asks to speak with you alone. You go into the living room and within minutes she’s very distressed. She bares her soul, revealing a deep unhappiness.

WSL2013 January 10, 2020February 5, 2020 Mental Health Read more
  • Next »

CONTACT US

92 Castle Road
Bedford
MK40 3PS
07801 497828

SOCIAL MEDIA

INSTAGRAM
LINKEDIN
FACEBOOK

WHOLE SELF LEADERSHIP

Copyright © 2026 . All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT