In this article Kate Griffiths talks about what it takes to be at the top of your game in business and why it is so easy to get out of kilter. You know that grey feeling that you get when
Anger: a short-term release, unsustainable long-term
In this article, Kate Griffiths debunks some of the myths around rage and share some tips on how to manage your anger. In essence it is all about emotional mastery and who wouldn’t want that. Over the last couple of