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Month: October 2014

Anger: a short-term release, unsustainable long-term

In this article, Kate Griffiths debunks some of the myths around rage and share some tips on how to manage your anger.  In essence it is all about emotional mastery and who wouldn’t want that. Over the last couple of

admin October 15, 2014May 8, 2015 Communication Read more

What are you really saying?

Don’t waste a good crisis.  You can apply that to situations that backfire on you in that they are great opportunities to learn.  This week I want to share how conscious communication is only possible when you get out of

admin October 8, 2014May 8, 2015 Communication, Conversation, Mindfulness Read more

Death and rebirth: vital phases for any growing business

In this article Kate Griffiths shares a story about transition and offers strategies on how to manage it.  She writes from the perspective of a small business owner, where you are your business.  Daunting though change can be, remember order

admin October 1, 2014 Communication, Compassion, New paradigm, Uncategorized Read more

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