I chose this photo by Howie R on Unsplash because the card is being held by a black cocker spaniel that could almost be my dog. I now have daily Benji breaks which bring me so much joy and are just what I need to ensure a good work life balance. Also I wanted to say thank you – I am so grateful for your ongoing support. And I have come up with a way to give back to you.

Having a puppy has also got me out and about in Bedford and meeting other people in my neighbourhood. This has been a lovely way to feel more connected to my new home. Why am I mentioning that?

Eckhart Tolle once said Acknowledging the good that you already have in your life is the foundation for all abundance.

It may sound obvious when you read the quotation but ask yourself honestly how many times you have had a moment of doubt, fear, anger or shame this month? Emotional wellbeing is something that requires regular maintenance.

Most people accept the importance of maintaining their physical body but emotional fitness is a relatively new idea. You could argue that you are able to set your own daily gratitude practice so that should be enough. Whilst that will help, it is only a first step.

To understand it fully you need to grasp the magic behind morphogenic fields. Morphogenesis comes from two Greek words Morphine meaning form; and genesis coming into being.

Rupert Sheldrake, a biologist, talks about morphogenetic fields (or M-fields) as invisible organising patterns that act like energy templates to establish forms on various levels of life, for example: when Sir Roger Bannister broke the 4-minute mile, he created a new M-field.

Once an M-field is created, everyone who repeats the accomplishment reinforces its power. Once it’s created, it exists as a universally available pattern throughout the invisible universe. (David Hawkins 1995 ).

What this also helps us to see is that coming together with others has a cumulative effect particularly if the time together includes a meditation. The transmission is more powerful and the potential for healing is far greater. This is because we are all vibrating at a frequency and together we can raise the vibration. This covers both wellbeing and spirituality.

If you want to have a taste of what I am going to be offering then join us for the launch on Thursday 24 Jun at 9.30am or 8pm BST. It’s so much more than a space to gather there are many benefits and special offers that will come from joining. I will share them with you on 24 June.


Gratitude is the foundation to abundance
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