When I was young if my father spoke quietly with me and said he was disappointed in me, it had a very powerful effect. I could feel the full weight of his disappointment and felt awful for letting him down.
The problem with anger
Last week Red Dragon came up in a reading for me and then one of my clients. It is all about dealing with unprocessed, repressed emotions so you can release anger. This is only possible with a huge dollop of
Understanding the power and control dynamics at play in relationships
In a conversation that I was having recently with one of my uncles the topic of parenting came up. It feels relevant to share it with you here because it illustrates a dilemma that all leaders face be that in
How do I deal with a partner who has extreme anxiety but won’t do anything about it?
Jane and her partner were out together for a meal, something that they had been looking forward to for ages. Theirs was a complex relationship as they both had children from previous relationships and so these times together as a