How often have you said oh it is alright for x they are just really lucky or something similar? Groundbreaking research by Professor Richard Wiseman and others show that we actually make our own luck. Let me explore with you
Flow in business and life comes through connection
In this article Kate Griffiths explores why the flow state seems elusive to so many leaders and business owners by unpacking three myths many hold about connection. She then goes on to share more about the new ways of doing
It’s all down to you: rebuild your brain one breath at a time
In this article Kate Griffiths explains how science has proven that it is really all down to you how you feel. What this means is that you can change if you want to; it also means you can no longer
Unconscious habits stop deep connection
In this article Kate Griffiths unpicks an innocuous phrase that is used by many and shows how it prevents real connection. She implies this could be one of the main reason you are not getting the level of success you are
How can inner peace and content become yours?
So why is my focus on health, well being and personal development? Why do I encourage people to invest in themselves? It is not to make money although I love the fact that I can live a spiritual life and
How do you get from fear to trust?
In this week’s article, Kate Griffiths explores what it takes to move from a place of fear to a place of trust by suggesting a five step process. This is also the juice that allows cohesive communities to form. I
Mindfulness: what’s all the fuss about?
Hot on the heels of the launch of the all party parliamentary group on Mindfulness, Kate Griffiths has written an article showing why it it is only a matter of time before mindfulness is taught in schools. Using Carl Rogers’
Self-mastery: the key to transformation
In this article, Kate Griffiths explores the role that conversations play in the desire to bring a new way of being, working and connecting into common reality. She also explains why it feels as if the shifts are not happening
What do you need to be one of tomorrow’s leaders?
In this article, Kate Griffiths explores how physical challenges can give you the edge in life and business; and the key ingredients that go towards making the leaders of tomorrow. Two and a half years ago I was running Genesis Park,
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