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Mindfulness

What do you need to be one of tomorrow’s leaders?

In this article, Kate Griffiths explores how physical challenges can give you the edge in life and business; and the key ingredients that go towards making the leaders of tomorrow. Two and a half years ago I was running Genesis Park,

admin April 23, 2014 Mindfulness, Uncategorised Read more

How to create conversations that lead to change

In this article, Kate Griffiths shares some of the steps you need to take to create the space for deep connection within conversation that can bring about huge shifts in organisations and individuals. One of the keys to success as

admin March 12, 2014May 8, 2015 Communication, Compassion, Connection, Conversation, Mindfulness Read more

Four reasons why people get lost

Do you feel as if your life is drifting or even going nowhere?  This article came out of a passing remark in a conversation that I had with a Mum at ballet.  She turned to me and said do you

admin January 28, 2014May 8, 2015 Connection, Mindfulness Read more

The perfect gift this Christmas

In this article, Kate Griffiths explores why we don’t yet have a world full of conscious business and how you can start moving in that direction.  In some ways she argues it is as simple as taking the first step.

admin December 18, 2013 Communication, Conversation, Directness, Mindfulness Read more

Tips to ensure that Christmas is the season to be jolly

In this post, Kate Griffiths gives you some practical tips on how to enjoy the run-up to Christmas and suggests that these tips can be used in any situation where you feel under pressure and are in danger of going

admin December 11, 2013 Mindfulness Read more

What does awareness have to do with new ways of doing business?

In this article Kate Griffiths explores another aspect of new ways of doing business which only comes when you take time to be and are guided intuitively into what actions to take.  A very different space is created from that which comes

admin December 4, 2013May 8, 2015 Mindfulness, New paradigm Read more

If you want more sparkle, spring clean your mind

In this article Kate Griffiths explores why doing nothing can lead to a greater sense of well being.  She argues that there are three things you can focus on that will enable you to have more spring in your step

admin November 13, 2013 food, Mindfulness, New paradigm Read more

How many big conversations did you have last week?

No one says no to conversations that they find enriching but how much of life is like that?  Have you ever consciously looked at the communication that you have in your day and categorised it?  It is a vital key

admin November 1, 2013 Communication, Connection, Conversation, Mindfulness Read more

How do you move from confrontation to an exchange of ideas?

We are communicating with others all the time but how effective are we?  What has really caught Kate Griffiths’ attention this week is how often people need to be right.  When you are in this space you are rarely likely

admin October 11, 2013 Communication, Compassion, Connection, Conversation, Mindfulness, New paradigm Read more

Keeping it real: dandelions a symbol for the new paradigm

In this article Kate Griffiths explores further the idea of new paradigm business by sharing the example given by The People’s Supermarket.  She also touches on what you need to become to be a new paradigm business by drawing on

admin September 23, 2013 Connection, Conversation, Mindfulness, New paradigm Read more
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