In this post, Kate Griffiths shares tips on how to produce tasty wholesome meals whilst running your own business. This week the focus is on how to produce a roast dinner mid-week without slaving away in the kitchen for hours.
Mindfulness: the answer to life, the universe and everything
In this article Kate Griffiths shows why a scarcity mindset is so prevalent in people and how you can counteract that to have a life of greater flow and ease. Recently I wrote an article on Abundance in which I
Building mindful organisations: the way to do business today
In this article Kate Griffiths argues that mindfulness goes beyond being a tool to support an individual’s well being and is a vital ingredient for developing conscious business. More and more individuals and organisations are realising that the old school
What does 21st century governance have to do with courageous conversations?
In this article Kate Griffiths shows that the key ingredients for the governance of a 21st century business is having a structure that enables courageous conversations. The focus is on governance because that is part of decision-making and leadership processes
Why are real conversations so vital to business success today?
Yesterday I had a five hour conversation with two people I barely knew and what we created was phenomenal. So much so that we have committed to invest a similar amount of time in each other’s company for the next
Monday’s Musing: China in Tibet – what’s the real issue?
Kate Griffiths has written this article because of a request that she received to take a stand against China’s latest activities in Tibet. She was shocked to read of the further dismantling of Tibet’s cultural heritage but did not feel
Tuesday’s Thought: Mindfulness practices can be the difference between surviving and thriving as a community
In this article, Kate Griffiths reflects on her recent trip to Copenhagen. Before she went what she was most looking forward to was a visit to Christiania and her husband even joked about leaving her there to soak up the
Monday’s Musing: Turning Vision into Reality
In this article Kate Griffiths shows you how to reframe the challenges that life presents you and shares a tool that may help you turn your vision into reality. If you are a solopreneur then such challenges often come into