The power of our attention – really the level of our energy – defines our capacity for connection to self, others and the Infinite ~ Kate Griffiths Yesterday I found out that two family members have been seriously ill with
Let’s talk money
In many cultures talking about money is taboo and yet we are being asked to examine our relationship with the green stuff right now. Let me start by sharing some patterns that I have become aware of. Money patterns in
Unless commitment is made there are only promises and hopes; no solid plans
I got an email from my accountant this week asking me if I wanted to be furloughed. I promptly replied saying no. Although Covid-19 has had an adverse impact on my business in some ways, I am still serving many
How do you stop exam nerves becoming exam anxiety?
At some point I bet you felt that sense of fear that comes from having to sit an exam at school or university. That’s normal but for some it goes so much deeper than that. I was a grade A
How do I know whether someone I love has a mental health issue?
In 2011 public awareness of the importance of mental health got greater awareness when Antonio Horta-Osorio, the Lloyds bank CEO, took eight weeks off with the consent of the board. Anxiety over the precarious position of the bank was affecting
What does 2019 hold for you?
Yesterday I was out on a walk and I noticed that a neighbour was already taking down their Christmas decorations even though it is only 2 Jan. For him the festivities are over and it’s back to reality and I