You know that if life is running smoothly then you can feel in flow and yet in a nano second all that can change and you can feel overwhelmed by what lies in front of you. One of the traps
What causes overwhelm?
On 20 Jan my WhatsApp account was hacked and it took me 9 hours to resolve with customer service from WhatsApp being poor to non-existent. And I had to laugh shortly after all was sorted, a well meaning soul reported the
How are you feeling about the current level of chaos?
Talking to quite a few of my clients over the last week I have become increasingly aware of the presence of a very challenging energy right now. Does it feel like more than a month of the new year has passed already
Are you in your sovereignty?
A big word I know! This bottle (39 in the Colour Mirrors system) can help you access your personal power. Let me show you how with the following story. A couple of weeks ago I had a wonderful conversation with
Tips to ensure that Christmas is the season to be jolly
In this post, Kate Griffiths gives you some practical tips on how to enjoy the run-up to Christmas and suggests that these tips can be used in any situation where you feel under pressure and are in danger of going