Today I want to focus on the Fire element for a number of reasons. It is resonant with the current full steam ahead energy that has been prevalent of late. Also in the last couple of weeks I have been noticing
Have you ever felt truly seen?
If you look at most photos of couples being intimate with one another whether it’s heterosexual or same sex couples, there’s one thing they have in common. Do you know what it is? As they go in for that deeper
How do you stop exam nerves becoming exam anxiety?
At some point I bet you felt that sense of fear that comes from having to sit an exam at school or university. That’s normal but for some it goes so much deeper than that. I was a grade A
What stops you speaking your truth?
When I was young if my father spoke quietly with me and said he was disappointed in me, it had a very powerful effect. I could feel the full weight of his disappointment and felt awful for letting him down.
Understanding the power and control dynamics at play in relationships
In a conversation that I was having recently with one of my uncles the topic of parenting came up. It feels relevant to share it with you here because it illustrates a dilemma that all leaders face be that in
Why is connection the cornerstone to building a profitable business?
What follows is a story that explains the power of the 7 Graces. I have focused on the first Grace, the grace of connection because it is the lynchpin that connects the other six graces, no pun intended. It is