Many years ago when I had just set up my coaching business I had an idea which really excited me and so I shared it on facebook, my social media platform of choice, at that time. And lots of people showed
How easy do you find it to speak your truth?
How frequently do you get asked how you are? I had a couple of people ask me that on Friday. And I noticed so many feelings flow through me as I reflected on how to respond. With the first person who asked
Who knew an old sock could provide so much joy?
A few months ago Gertrude, our rose developed black spot. She had 14 buds/ flowers on her and spraying her to kill off the black spot also meant the loss of all our roses and buds. It was another example
Are you in the red?
How are you finding the transition into September? When I think of it, the energy that comes to mind is industrious and interestingly I have had a number of conversations recently with clients where the common theme is how busy they are. And I expect this
Have the sparks been flying?
Welcome to August! Here in the Northern hemisphere we are enjoying the happy lazy days of summer. This means relaxing and taking it easy so you can recharge. Personally I have been taking time off to be with my family. And I am
Unity: the point where becoming and oneness meet
Recently I finished running a Coral journey with a wonderful group of women and I have learnt so much. More than any other colour, Coral asks you to embody all that you are like Kintsugi the Japanese art of putting broken pottery
What’s the root to your unhappiness?
There are many schools of thought today that say judgement is wrong and has caused many of our current ills and therefore we ought to be non-judgemental. This statement whilst being laudable is also nonsensical and shows a lack
Activating awareness
Tolstoy once said If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of
What is the quickest way to bring an idea into form?
We are in the energy of Spring right now which is all about birthing new things. I have certainly been aware of people sharing how much busier they are and how work is picking up as we come out
What has led to the schism within the Royal Family?
Quite unexpectedly I found myself watching the Harry and Meghan interview at the beginning of the week like almost 40 million others (US & GB viewing figures combined). Since then there have been a number of articles many of which